BREATHWORK
MEDICINE JOURNEY
A Breathwork Medicine Journey is an opportunity to step away from the noise of everyday life and create space to reconnect with your body, heart and spirit.
Through ceremony, breathwork, meditation and plant medicine, we create a sacred and supportive space to explore what you may be holding within you — physically, emotionally and energetically.
The intention is not to force an outcome, but to allow space for what is ready to be felt, witnessed and released. Through the breath and the wisdom of the body, we gently move beyond the thinking mind and into a deeper connection with self.
Each journey is unique. You are supported throughout the experience with intention, presence and time for integration, allowing whatever arises to unfold at your own pace.
Your 3-4 hour Breathwork Medicine Journey Includes:
Holistic consultation
Plant medicine ceremony
Chakra meditation
Breathwork
Integration
Nutritious Lunch
Medicine Journeys are available as private one-on-one experiences, with small group day immersions offered throughout the year.
PERSONALISED WEEKEND RETREATS FOR COUPLES AND SINGLES
This personalised weekend retreat offers the space, beauty and wisdom to step away from everyday life, peel back the layers of stress and reconnect with yourself on a deeper level.
Created for couples or individuals, the weekend weaves together breathwork, meditation, sound healing, bodywork, nourishing food and time in nature — giving you space to rest, reflect, reconnect and return to what feels true for you.
Includes:
Airport transfers from Ballina/Byron Airport
Luxury Accomodation
All Meals
Breathwork Medicine journey
Meditation
Crystal Bowl Sound Healing
2hour personalised treatment session per person
Time in Nature
Visit to Quantum Uplift
These retreats are best booked outside peak holiday periods, allowing us greater choice of accommodation and plenty of breathing space to enjoy our beautiful Northern Rivers region.
Previous Medicine Journeys & Retreats

























