A Sacred pause is more than just a break; true reset happens when you consciously create space for facilitated self care —taking adequate time to reconnect with yourself and nature. Enhance your sacred pause by booking Resonate Therapy for mobile Massage to start the process of calming the nervous system, reducing cortisol levels and instigating immediate relaxation. Include some or all of the services provided by Resonate Therapy into your stay, experience a profound nervou

The unravelling of who we really are happens when we stop trying, stop competing, stop listening to the external voices and tune in on our internal steering mechanism.  It is in that quiet extraction, the illusive inner gifts and passions of the soul are illuminated. We find ourselves organically guided to the life your soul intended, exploring your inherent abilities and utilising them in work and play.

The places we go within ourselves, when we are stripped bare of all perceived stability, are a phenomenal portal of growth