A Sacred pause is more than just a break; true reset happens when you consciously create space for facilitated self care —taking adequate time to reconnect with yourself and nature. Enhance your sacred pause by booking Resonate Therapy for mobile Massage to start the process of calming the nervous system, reducing cortisol levels and instigating immediate relaxation. Include some or all of the services provided by Resonate Therapy into your stay, experience a profound nervou

When I fell into natural therapies, my father was curious and asked "Why would you choose a job that pays by the hour?" my response was...

This blog was inspired after receiving treatments in clinics that were ordinary and energetically grubby, its a shame because the...

When we experience trauma, we are simply experiencing heavy energy. Energy has polarity and magnetic force. The more we hold heavy...

This post is all about Grief & the way forward for those struggling with it. It includes insights, practices, workshops and products

How often do you check in with your divine self? So often we have days that don't feel quite right but we just keep pushing through...

Can you feel the gentleness of the Pisces New moon? It feels like we are being wrapped in coral coloured wings whilst inhaling the...

The lore of opposites tells us that where there is Pleasure there is Pain, where there is Happiness there is Suffering.