A Sacred pause is more than just a break; true reset happens when you consciously create space for facilitated self care —taking adequate time to reconnect with yourself and nature. Enhance your sacred pause by booking Resonate Therapy for mobile Massage to start the process of calming the nervous system, reducing cortisol levels and instigating immediate relaxation. Include some or all of the services provided by Resonate Therapy into your stay, experience a profound nervou

This blog was inspired after receiving treatments in clinics that were ordinary and energetically grubby, its a shame because the...

This post is all about Grief & the way forward for those struggling with it. It includes insights, practices, workshops and products