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There are times when the energy of life feels heightened and we find ourselves processing more than usual. These are the moments to get profoundly honest with ourselves and ask: “What is it that I need?” Sometimes the answer is not to do more, but to ground, integrate and simply allow. When it all feels too much, too much to do, too much to achieve, too much to bear... overwhelming ourselves with should, would & could..... THAT IS THE EXACT MOMENT TO LET GO AND FLOW! Pretty