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Using ancient modalities to access greater connection and clarity

There are times when the energy of life feels heightened and we find ourselves processing more than usual. These are the moments to get profoundly honest with ourselves and ask: “What is it that I need?” Sometimes the answer is not to do more, but to ground, integrate and simply allow. When it all feels too much, too much to do, too much to achieve, too much to bear... overwhelming ourselves with should, would & could..... THAT IS THE EXACT MOMENT TO LET GO AND FLOW! Pretty

Stepping into 2018 was not what I expected. While much of the world was in celebration and some were in ceremony, my experience of that New Year was judgement — certainly not the first thing I expected to feel when the clock struck midnight! As always, when something is obviously presenting, (as it did immediately this year)....I accepted that it is something to work with.... to explore, dig deep into and to grow from. This life is about expanding past our icky moments, to