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When we pray, we are speaking to God When we meditate, we are listening I PRAY, YES I PRAY, EVERY DAY I SPEAK TO THE DIVINE WITHIN AND AROUND ME IN THIS DIMENSION AND ALL OTHERS I PRAY LIKE I AM SPEAKING TO MY BEST FRIEND, HELD IN UNCONDITIONAL LOVE SAFE TO SHARE ALL, RELEASE ALL TO ASK FOR GUIDANCE & SUPPORT TO UNDERSTAND, FORGIVE AND LET GO MY HEART IS WITNESSED I FEEL MY SPIRIT ALIGNING WITH MY BODY, HEART AND MIND FROM THAT PLACE I CAN CREATE FROM A CLEAR CONSCIENCE Ther

There are times when the energy of life feels heightened and we find ourselves processing more than usual. These are the moments to get profoundly honest with ourselves and ask: “What is it that I need?” Sometimes the answer is not to do more, but to ground, integrate and simply allow. When it all feels too much, too much to do, too much to achieve, too much to bear... overwhelming ourselves with should, would & could..... THAT IS THE EXACT MOMENT TO LET GO AND FLOW! Pretty